A step-by-step guide to psychological and emotional mastery: how to get it, how to keep it. A book about self-esteem.
 
This 100-page book will walk you through the causes of low self-esteem, the many different ways it manifests, and crucially, will give a step-by-step guide to gaining mastery over your psychological and emotional life. 
 
Everything else in life grows from a healthy relationship with your psyche and your emotions. You cannot simply ignore them and expect to get away with it scott-free.
 
I've seen people try only to watch them self-sabotage when they get close to what they want. I've watched people get destroyed by inertia. 
 
Don't let that happen to you.